3 boneless skinless chicken breasts split lengthwise to make 6 pieces
1/2. c dijon mustard
1/2 c. maple syrup (real maple, not pancake syrup)
1 tbsp. rice wine vinegar
fresh rosemary
Preheat oven to 450F. Whisk together in bowl dijon mustard, rice wine vinegar and maple syrup.
Line a 9 x 13 casserole dish with foil for easy clean up and place chicken breasts. Season breasts with salt and pepper on both sides. Pour maple mixture over chicken and turn them over to make sure all sides are fully coated. Bake for 30 mins. (Remember, I split my chicken breasts so they are thin and will cook through faster...increase time for whole breasts or thighs by at least 10 minutes). I also turned my chicken once half way through baking time. Let chicken rest for 5 minutes before serving. Spoon extra sauce on chicken after transferring to plate and then sprinkle with fresh chopped rosemary. I served with wild rice and broccoli. Really good!
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